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When it's cold out, there's nothing better than a warm bowl of soup. Forget the canned versions- this is a homemade chicken noodle soup. Chicken Noodle Soup really encompasses the 21 Day Challenge in several ways- it's an easy recipe to follow, it doesn't take a lot of your time, it's low cost, good for you, and it makes enough to take for lunch. What's not to love?


  • 3 boneless, skinless chicken breasts
  • 2 cups carrots, chopped
  • 1 medium yellow onion, chopped
  • 3 stalks celery, chopped
  • 3-4 cloves garlic, minced
  • 1/2 tsp thyme
  • 1 bay leaf
  • 4 cups low sodium chicken broth
  • 1 cup water
  • 2 cups uncooked egg noodles
  • 2 tbsp parsley


  1. 1. Add all of the ingredients except noodles and parsley to the crockpot.
  2. Cook for 6-7 hours on low.
  3. Remove chicken and either dice or shred.
  4. Return chicken to crockpot and add the noodles and parsley.
  5. Cook for about 5-10 minutes more, until the noodles are cooked through.

See more great recipes on the 21 Day Challenge!


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