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To Gym or Not to Gym

Fitness

To Gym or Not to Gym

Timing is Everything We’ve all done it- procrastinated hitting the gym, saying we will simply “get to it later. “ Or, the ever so popular...

Secrets to a Flat Belly

Health News

Secrets to a Flat Belly

Dear Andrea: My name is Paulina and I used to be a runner for 8 years but failed to get a flat stomach with strong abs. I am no longer running long...

Great Family Board Games

Family Fun

Great Family Board Games

No more TV during family nights; Play some old-fashioned board games!  Sure a family movie night is always fun, but it's good to get the...

Realistic Silk Flower Arrangements

Decorating

Realistic Silk Flower Arrangements

Do It Yourself Silk Flower Bouquets  Silk flowers are something you either love or despise. They can create a totally new look, and, in most...

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