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21 Day Challenge Day 2: Chicken Stir-Fry

Take Back the Table

21 Day Challenge Day 2: Chicken Stir-Fry

21 Day Cooking Challenge Day 2 is about making something that seems complicated easy. Stir Fry is pretty versatile because you can make it your...

21 Day Challenge Day 1: Chicken Burrito

Take Back the Table

21 Day Challenge Day 1: Chicken Burrito

 21 Day Cooking Challenge Day 1 is about being simple and easing yourself into the challenge. The beauty of burritos is you can really put...

Signs of Early Menopause

Personal Health

Signs of Early Menopause

Not the Best Situation to be Early in Not only is menopause an inevitable process, it also is preceded by certain complications. As a woman gets...

Surgical Menopause

Personal Health

Surgical Menopause

How is Surgical Menopause Different from Natural Menopause? When a woman reaches her mid 40's to early 50's she biologically transitions from...

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