How Whitney Houston Died

Many of us have grieved and continue to grieve the loss of the beautiful, talented singer Whitney Houston.  It seems like such a waste and we all try to understand why someone who has everything, someone who lit up the world with her talent, such as Whitney Houston, could be gone.  It's just unbelievable, yet we have seen other patterns of celebrities dying before their times.  Understanding how this could happen is so incomprehensible, yet the reality is, ordinary people die from the same influences as she did.  But it doesn't make things any easier and it would be best to understand and work to prevent why such things happen.

Eat Your Way to Happiness With Foods That Boost Your Mood and Reduce Symptoms of Depression

It's an almost magical connection. We've known for a long time that serotonin is one of the amazingly powerful substances related to depressive mood disorders.  Are foods that increase serotonin a good idea?  Many perscription medications used to control depression have concentrated on inhibiting serotonin loss or adding more through supplementation.

Depressed? Why Winter Might Be to Blame

This winter, if you find yourself struggling to get out of bed, putting on extra weight, and having trouble focusing in the afternoon, there might be more to blame than the chilly weather. Thousands of people suffer from seasonal affective disorder, or SAD. What is SAD, and what can you do if you have it?  

Seeking advice on finding the Big H

There are some things chocolate just can't fix. And while applying the saying, "If at first you don't succeed, try, try again" can work some of the time, it's not really a long-term solution. Many who find themselves searching for wisdom on increasing happiness consider turning to the written word for help.There are many different approaches to finding peace of mind, and some of the bestseller books on happiness are a good place to start. 

Common Factors Related to Anxiety

Anxiety is a "state of uneasiness and apprehension." It can further be explained as excessive worry about events, situations and the future. Everyone has anxious feelings at one time or another, but those who suffer from anxiety on a daily basis are diagnosed with GAD, or Generalized Anxiety Disorder.

Assist Your Child Through the Grieving Process

It's inevitable that as parents we will eventually have to teach our children about death. Often times, this loss will come in the form of the death of a beloved pet. Sometimes it happens when we lose a beloved family member such as the child's grandparent. How do you ease the child grieving process?

Mental Health and Fatty Acids

The association between mental health and fatty acids is a relatively new finding. Research suggests that foods with good fatty acids, like flaxseed and cold-water fish, may decrease symptoms associated with mental illnesses. Hence, it is necessary to have a healthy lifestyle to reduce symptoms caused by mental health issues like depression and schizophrenia.

What is the Difference between Anxiety and Depression?

In these troubled times, it isn’t uncommon to to acquainted with  someone who is fighting depression.  One out of five people count themselves in that group.  It’s also not uncommon to come across someone who has been dealing with anxiety attacks.   Depression and anxiety are both serious illnesses and they can have similar roots.  There is, however, a great difference between the two mental illnesses.

Gender Differences and How Depression Affects Women

There are psychological diagnoses that seem to affect one gender or another at a greater rate. Men have a much larger chance of contracting schizophrenia than do women. On the other hand, it seems that there is a significant link between women and depression. This infers that the incidence of clinical depression occurs in women at a much greater rate than it does with men.