You're a runner if you believe you're a runner!
Most of us who enjoy running have a hard time convincing our own minds we are "runners." We've created the notion that in order to be a runner, you have to run marathons. Well, that's wrong!
Megan Searfoss founder of "Run Like a Mother" shares a beginner’s guide to running.
Steps to Become a Runner
- Don’t be intimidated by the title “runner.” We can all do it! Simply believe that you’re a runner, then let everyone else believe you’re one, too.
- Make the time to run. It doesn't have to be a long run, just make time to do it.
- Running not only gets you in shape, but also motivates your family and loved ones to do the same when they see your progress.
Don't let the title of becoming a runner discourage you. If there's a will, there's a way! You can find running plans and tips at runlikeamother.com.