Keep good posture when sitting at a desk all day. See how with Andrea Metcalf.
Keep a healthy distance from your computer screen. Let Andrea Metcalf show you how.
Avoid mindless eating by placing healthy snacks on your desk. Find out more with Andrea Metcalf.
Staring at a computer all day can strain your eyes. Andrea Metcalf says to make sure your brightness is turned down low.
Playing a game? Choose an active one with Andrea Metcalf!
To promote balance in your life, Andrea Metcalf says leave your laptop at work if you're finished for the day.