Living with Pollen Allergies
Pollen: it's one of those things that makes you miserable unless you're one of the lucky ones. If you suffer from season allergies, knowing your local pollen count can help you prepare for allergies. A pollen count is a measurement of the amount of pollen in the air. Allergy sufferers should know hot to find local pollen counts before planning any outdoor activities.
Monitoring Pollen Counts
Meteorologists measure pollen by taking samples of the air with a silicone gel or special machine. Lab technicians then view the sample through a microscope to count and sort individual gains of pollen into three groups: trees, grass and weeds. When the levels are high, the slide is virtually covered in pollen. When this happens, the pollen can be sent through the air and land on people, pets, cars, clothes, etc.
Those who have allergies suffer the worst from high pollen levels. When it is pollen season, rainy days can be a huge relief for pollen sufferers as pollen can't travel through the air when it is raining. Rhinitis is very common. It is one of the two forms of allergies that can be a result of pollen in the air. Hay Fever or Pollinosis is another form that is also called Allergic Rhinitis.
Treating Pollen Allergies
In order to treat these types of illnesses, you may need to seek the help of your primary care physician. He or she can easily advise you get some over the counter allergy medications and also inform you of other techniques like using a humidifier or vaporizer to relieve some of the agony. Many feel that allergy medications can make them feel very tired or groggy during the day and they cannot function at the same rate of productivity. A good suggestion is to try to take those medications when you are heading to bed each night instead. That way, the medicine is still in your body during the day but with fewer side effects.
Looking for Your Local Pollen Count?
To find where your pollen count stands, you can check on several websites. A great resource is www.pollen.com. They have endless statistics, articles, help for allergy sufferers and the local pollen amounts in your area. For those in the United States, there is a map that has each state color coded so you can see what the current pollen level is your area on this website. Allergy symptoms to look out for are runny nose, sneezing, headaches, watery eyes and sometimes a fever. Do your research on the web and find all of the useful tips and information to better suit your pollen needs.