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Home Health Workout Videos Fit Fix: Bosu and Balance Bar

Fit Fix: Bosu and Balance Bar

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Fit Fix: Bosu and Balance Bar

Feedback training helps to reveal muscle weaknesses or imbalances, which are the biggest contributors to chronic injury and pain. A BOSU platform can offer a balance component to standing movements like squats to reveal muscles shaking. Check it out with Andrea Metcalf.

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