Tips For A Successful Gall Bladder Diet
If you, like thousands of other women, have recently had gall bladder surgery, you may be concerned on how to train your body to eat all over again. Adopting a gall bladder diet is a good overall health practice following a common surgical procedure. There is life after removing the organ; you simply need an appropriate gall bladder diet. One of the first places to look for guidance on how to eat after gall bladder problems is at what food triggered your attacks in the first place. By elliminating fatty, acidic foods, you'll go a long way towards restoring your body to good health.
Gall Bladder Removal
To begin, you most likely had your gall bladder taken out due to a basic health issue referred to as gall stones. These are sneaky little monsters that form inside the organ and cause it stop functioning properly, and even lead to other ailments such as pain with pancreatitis disorder or discrepancies digesting food. Gall bladder symptoms occur in the form of pain or tenderness in the area just under the rib cage. A gall bladder attack can also make you feel nauseated and experience vomiting, darkening of the urine and at times severe pain that can last for hours. Many women claim that the pain associated with gall stones is worse than giving brith naturally. Some say it is the most painful experience of their lives. Usually, if you've had a gall stone attack, you know it!
You must take these symptoms seriously and head straight to the doctor's office if you are experiencing gall bladder pain. Your doctor will most likely give you some powerful pain killers to control your symptoms. Once the attack has subsided, you'll be scheduled for some tests including blood work and most likley and ultrasound of your gall bladder. If there is evidence of gall stones or disease, you'll likely be advised to have your gall bladder removed. Once your physician recommends having it out, you must intend on taking good care of your eating habits prior to the surgery.
Gall Bladder Removal
A sensible gall bladder diet will consist of foods that are not high in fat. This is recommended simply because when you lose this organ as a result of surgery, your body needs to work a tad bit harder to break down fat. Your surgeon will insist on you consuming smaller meals during the day, and this may require some planning on your part if you are working full time. You may also need to introduce fiber in your meals as well. Utilize the benefits that whole grains and legumes such as beans and lentils. Choose a lot of vegetables. These dietary changes will also aide in less bloating and can even help you lose weight and maintain a healthier cholesterol level. Steer clear of any gall bladder attack foods such as candies, sodas, fried foods and fatty processed foods.
Taking a probiotic vitamin supplement can also greatly help your healing and aftercare from gall bladder removal. They contain a type of bacteria in them that is extremely useful for those suffering from any gall bladder attack and also rebuild natural beneficial bacteria levels in the gut after antibiotic use, common after surgery. Get plenty of rest and the total healing time after surgery is generally just a few days.