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New Study: Women Live Longer A new study shows that a weakened immune system accounts for lower male life expectancy. Women have longer ...
Bike Better: What Not to Wear Don't be caught wearing this on your bike ride. Biking is picking up in every city. There are more ...
Fitness Fashion for Spring VIDEO New fitness clothes make you want to workout. Spring is almost here and before we know ...
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Health

Fitness

Psychology of Weight Loss VIDEO

Psychology of Weight Loss VIDEO
Weight loss has less to do with numbers and more to do with your frame of mind and perspective. People don't typically prefer to gain weight. It's usually triggered because of stress, an event in your life or an unresolved ...

Cold & Flu

Keep Your Teeth Clean During Flu...

Keep Your Teeth Clean During Flu Season VIDEO
Simple tips for keeping your mouth clean during flu season. You might be asking why cleaning your teeth has anything to do with flu season, right? When you don't feel well, dealing with anything else seems like a battle. Bu...

Sexual Health

Bill Gates Gives $100K for a Bet...

Bill Gates Gives $100K for a Better Condom
Could there be a condom that men will want to use? Birth control in America has long been about protecting yourself and thus, falls upon the female part of the relationship to be responsible. In an informal poll of twenty s...

Wellness

New Study: U.S. Kids are Sleep D...

New Study: U.S. Kids are Sleep Deprived VIDEO
A recent study from Boston College found that U.S. students are sleep deprived at a rate of 30% higher than the international averages. Age groups of 9 to 10 year-olds are at a rate of 73% higher when it comes to sleep dep...

Heart Smarts

Heart Risk with Breast Cancer Ra...

Heart Risk with Breast Cancer Radiation
A new study shows radiation treatments are more accurate today. A new study released information that women who have undergone radiation treatments for breast cancer have an increased risk of heart disease. The study has bee...

Diet

Healthy Eating Tips From Biggest...

Healthy Eating Tips From Biggest Loser Resort Dietician VIDEO
Eating healthy is all about balance. Yo-yo dieting is the misconception that losing weight will happen overnight, or in a matter of a very short time period. Everyone is different and it's difficult to find the right eating ...

OB GYN

Over-the-Counter Birth Control N...

Over-the-Counter Birth Control Newly Recommended
Birth Control Should be Sold Without a Prescription, Doctors Say. But the government will need to approve this first, if it is to happen. We are uncertain as to whether the government is considering selling over-the-counter ...

Cancer Awareness

Angelina Jolie: Double Mastectom...

Angelina Jolie: Double Mastectomy May Not Be for You VIDEO
This radical surgery may not be for everyone. Zoraida Sambolin, anchor of CNN's "Early Start," has scheduled surgery for May 28 upon the news of Angelina Jolie's announcement of her double mastectomy this week. She has two c...

Digestive Health

How to Cure a Stomach Ache

How to Cure a Stomach Ache
Remedies That Will Cure a Tummy Ache in No Time! Having a stomach ache is such a terrible and uncomfortable feeling. We all have remedies for getting rid of stomach aches. But, unfortunately, some don't work. Instead of livi...

Depression

6 Natural Antidepressant Options...

6 Natural Antidepressant Options
Are you depressed? Here is information about herbs and supplements for depression and natural ways to treat it. It is estimated that more than 20 million Americans suffer from depression. And depression affects women more th...

Caregivers

Extraordinary Women: Tory Zellic...

Extraordinary Women: Tory Zellick Speaks on 'The Medical Day Planner' VIDEO
"'The Medical Day Planner' came as an opportunity to help caregivers like myself." Extraordinary women come in all ages. Tory Zellick, is only in her twenties, but in this short span of life she has dealt with a situation th...

Managing Stress

New Study: Women Live Longer

New Study: Women Live Longer
A new study shows that a weakened immune system accounts for lower male life expectancy. Women have longer life expectancies than men. On the average, a female will live 82 years of age while their male counterparts live onl...

Allergies & Asthma

Dangers of the Cinnamon Challeng...

Dangers of the Cinnamon Challenge
Some say that a spoonful of cinnamon helps the medicine go down. Doctors are now saying that's not true. It's the latest craze among teens: put a tablespoonful of cinnamon in your mouth and see if you can swallow it within a...

Bladder Health

Symptoms of Bladder Infection

Symptoms of Bladder Infection
Bladder Problems and Female Health. The female bladder is particularly prone to inflammation, a condition commonly called a bladder infection or urinary tract infection (UTI). While men do suffer from urinary tract infectio...

Health & Wellness Expert Blogs

Cutting Calories Does Not Equal ...

Cutting Calories Does Not Equal Weight Loss
The foods you eat are not all created equal. In fact, some things I’ve seen people eat or drink as food do not qualify for the definition of “food.” “Food” is in fact the substance that is eaten or consumed to maintain life ...