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Health
Real Girl Workout Secrets

Health News

Real Girl Workout Secrets

Exercise. We love the idea of it. We love the look of it. We definitely love the benefits of it. So why do we find it so hard to get out the...

Open Letter to Women: Talking About Your Leaky Bladder

Personal Health

Open Letter to Women: Talking About Your Leaky Bladder

Hello Ladies! Today we are going to talk about our bladders. It can be an uncomfortable topic, but it really doesn't have to be. One in ...

Open Letter to Women: The Truth About LBL (Light Bladder Leakage)

Health News

Open Letter to Women: The Truth About LBL (Light Bladder Leakage)

Dear Ladies, we need to face it. No one enjoys having a leaky bladder. You know that uneasy feeling of worrying that next cough, s...

Open Letter to Women: Truth About Your Post-Baby Body

Living Well

Open Letter to Women: Truth About Your Post-Baby Body

Hello, New Mommy! We know you have spent months preparing for that cute bundle of joy to come home. You have probably scoured the internet...

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