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Get A Ballerina Body With Misty Copeland

Fitness

Get A Ballerina Body With Misty Copeland

There's no denying the fact that ballerinas tend to have enviable bodies, but Misty Copeland - principal dancer for the American Ballet Theatre...

How Confidence Affects Your Physical And Mental Health

Living Well

How Confidence Affects Your Physical And Mental Health

  One of the most important components of your overall health is also one of the most often overlooked. In addition, this crucial element...

The Life In Our Lucky Charms

Living Well

The Life In Our Lucky Charms

In honor of the upcoming holiday, we've asked our contributors to share what makes them feel lucky. Contributor Kristen Wilk shares her version...

Sleeping Mistakes You May Be Making

Living Well

Sleeping Mistakes You May Be Making

  Everyone has the occasional sleepless night but some people have trouble falling or staying asleep night after night - and that can take...

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