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Health
8 Flowers To Avoid For Those With Allergies

Living Well

8 Flowers To Avoid For Those With Allergies

Receiving flowers should be a painless experience. A beautiful set of bloom and petals is always a nice gesture and can make anyone feel all mushy...

The Awkward Problem That Women Almost Never Talk About...And Why They Should

Digestive Health

The Awkward Problem That Women Almost Never Talk About...And Why They Should

  What is one of the most common problems that most women face, but very few ever talk about? GI or gastrointestinal issues, which can...

Sleep Suggestions For The Working Mom

Living Well

Sleep Suggestions For The Working Mom

Every working mother needs suggestions for a goodnight's sleep. Not only that - they need suggestions on how to fall asleep and stay asleep longer...

Why You Need A Post Workout Snack

Fitness

Why You Need A Post Workout Snack

You’ve just finished up a great workout. You’ve pushed yourself and sweat is dripping off your towel. If you’re trying to get the most out...

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