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Best Exercises To Improve Heart Health

Heart Health for Women

Best Exercises To Improve Heart Health

Are you in need of implementing a new exercise routine into your life that might be a little more heart-friendly? Luckily there are plenty of...

Divorce Literally Breaks Your Heart

Heart Health for Women

Divorce Literally Breaks Your Heart

Apparently a divorce can literally break your heart. A new study released this week from Duke Medical Centre showed that women who divorce multip...

Support Women's Heart Health: Go Red

Heart Health for Women

Support Women's Heart Health: Go Red

  Heart disease is the #1 killer of women, with about 1 in 3 deaths each year - that is more than any type of cancer combined. Thankfully...

Ending 2016 On A High Note

Living Well

Ending 2016 On A High Note

For a lot of people, this year was pretty rough. In fact, many of you might be pretty eager to be saying "so long" to 2016!  But no matter...

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