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Health
Brain in the Heart

Heart Health for Women

Brain in the Heart

The Mind Body Connection is not Just in Your Head! There is a physical connection between the heart and the brain. In fact they are both made up...

Make My Period Stop

Personal Health

Make My Period Stop

Is It Harmful To Stop My Menstrual Monthly Flow?  How many times have you asked your doctor 'please make my period stop'? It is a common...

Kettlebell Exercises

Fitness

Kettlebell Exercises

The Kettlebell Proves to be Versatile, Effective and All the Rage If you aren't into sport's training chances are that you may have never heard...

Diet After Lap Band Surgery

Diet

Diet After Lap Band Surgery

Eating Responsibly After LapBand Surgery New proceedures have helped thousands of morbidly obese patients gain a newfound sense of control in...

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