Health
Three Ways To Practice Self Care In The New Year

Living Well

Three Ways To Practice Self Care In The New Year

Start 2018 off right by practicing self care. Whether your body needs nourishment or your mind needs to relax and heal, creating a solid self care...

Six Foods For A Great Smile

Health News

Six Foods For A Great Smile

We don’t know about you, but a great smile always catches our eyes. It doesn't matter if the person is across the table or across the room...

Self-Care During Times Of Stress: Surviving The Holidays

Living Well

Self-Care During Times Of Stress: Surviving The Holidays

There’s not doubt why the holiday season is so stressful. With the excess in food, lights and spending it’s a wonder why people call it one of...

Happy #GivingTuesday!

Living Well

Happy #GivingTuesday!

Are you "shopped out" after Black Friday and Cyber Monday (not to mention the ongoing Cyber Week promotions)? Then it's time to pay attention to...

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