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Health
To Juice or Not To Juice?

Diet

To Juice or Not To Juice?

To juice or not to juice? That is the question. And it has been for quite some time. Juicing seems to be one of those fads that isn’t so fleeti...

How To Tell The Difference Between A Summer Cold And Allergies

Cold, Flu & Allergies

How To Tell The Difference Between A Summer Cold And Allergies

The sniffles are a common sign of the onset of a cold coming on, but with summer around the corner, how can you tell the difference between a...

Celebrating National Teacher Appreciation Day

Living Well

Celebrating National Teacher Appreciation Day

  We all have probably at least one amazing teacher in our lives that we should thank, and today might be the perfect opportunity, because...

Ask The Doctor: How Much Exercise Is Enough

Fitness

Ask The Doctor: How Much Exercise Is Enough

Are you confused about how long you should be exercising for heart health protection? There are many types of exercise too: cardio, strength...

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