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Five Things You Should Do To Avoid Getting A Cold

Living Well

Five Things You Should Do To Avoid Getting A Cold

We can all agree that the winter cold and flu season is the worst. But if you take care of yourself and follow these tips, you might be able to...

Five Ways to Prevent The Flu

Health News

Five Ways to Prevent The Flu

Are you feeling tired, running a temperature, or dealing with a stomach ache all day long? You may be coming down with the flu. Th...

Be Yourself In 2018 And Ditch The Traditional New Year's Resolution

Living Well

Be Yourself In 2018 And Ditch The Traditional New Year's Resolution

There are many reasons why people make New Year's resolutions. Some want to lose weight, others want to become more organized and even some just...

Three Ways To Practice Self Care In The New Year

Living Well

Three Ways To Practice Self Care In The New Year

Start 2018 off right by practicing self care. Whether your body needs nourishment or your mind needs to relax and heal, creating a solid self care...

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