New Year New You
5 Best Salad Combinations

Diet

5 Best Salad Combinations

Spring means that it's time to enjoy nature's bounty of fresh fruits and veggies - and time to get in shape! When it comes to salad, it should...

2017 Goals: Eat Local In The New Year

Diet

2017 Goals: Eat Local In The New Year

Is one of your 2017 New Year's resolutions to become a locavore? Perhaps it should be... Why Eating Local Is Great For (Nearly) Everyone In The...

Recreating The SoulCycle Experience At Home

Exercise

Recreating The SoulCycle Experience At Home

  SoulCycle is the new Crossfit, or at least it is one of the hottest trends in the fitness world. For the uninitiated, this is a 45 minute...

What You'll Be Eating In 2017

Diet

What You'll Be Eating In 2017

Every year in January, pretty much every lifestyle publication is filled with diet tips and recipes, healthy eating plans, and all sorts of...

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