New Year New You
Eat Dairy, Get Fit, Stay Healthy

Diet

Eat Dairy, Get Fit, Stay Healthy

Planning to work on your fitness in the New Year? You've probably already researched and created a workout plan and perhaps a diet plan as well. ...

What You'll Be Eating In 2017

Diet

What You'll Be Eating In 2017

Every year in January, pretty much every lifestyle publication is filled with diet tips and recipes, healthy eating plans, and all sorts of...

Snack-O-Meter: Cantaloupe

Diet

Snack-O-Meter: Cantaloupe

Check out this great visual of how much cantaloupe you can eat while counting calories!

5 New Year Beauty Resolutions To Make This Year!

Makeover

5 New Year Beauty Resolutions To Make This Year!

It's time to start some good beauty habits! The time of year is upon us when many of us are motivated to ditch old bad habits in favor of some...

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