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I could not at any age be content to take my place in a corner by the fireside and simply look on.
Eleanor Roosevelt
Mental and Emotional Health
ADD New Adult Treatments

add_medsAlternative Treatments for ADD in Adults

Approximately five percent of the world's population is affected by and receives treatment for ADD (Attention Deficit Disorder). Thirty to fifty percent are adults that were diagnosed as children. Thirty-five percent of adults who have children that suffer from ADD also have the disorder.

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Co-Sleeping With Children

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Should Infants Always Sleep in a Separate Space Than Their Parents?

The tradition of co-sleeping has been around for as long as we can remember in time-honored non-western societies and yet for the modern western world this practice is not only frowned upon, but foolishly regarded as weird, harmful and even dangerous. The benefits of co-sleeping far outweigh the reasons

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Coping with Stress

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The Basic Stress Relief Strategies

There are so many sources of stress these days that it is often difficult to overcome. Coping with stress has been a focus of employers, health insurance agencies, and medical professionals as stress has been linked to many different health issues.

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Treat Migrane

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Out of twenty-eight million Americans that suffer from migrane, only half of these victims are actually diagnosed by a doctor.  Commonly beginning in childhood to early adulthood, those that suffer with migraine, usually present with a family history of the disease.
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Ayurvedic Treatment for Insomnia

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Ancient Health Science of India Promises Great Benefits

As you may or may not know of the practice of Ayurveda, which hails from India, it is a view on health and well being that takes the body, soul and mind all in to equal account and believes that all illness and health issues can be defeated with the right combination of foods, lifestyle and herbs. In this practice there are three doshas or categories of body characteristics. These include the doshas of pitta, vata and kapha.

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Shopping Addictions

shopaholic-170hUnderstanding Shopaholics

Why do humans have the need to acquire things? Well the first answer to that question is an evolutionary one. Look at Ravens. They are famous for pilfering shiny objects with which to line their nests. In their case, it is a desire to have the best and the brightest; to outshine another bird. We seem to be similarly geared in some cases. It could also be that the acquisition frees us from some former want.

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