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 What Can You do to Improve Your Heart Health?
Not only is heart disease a problem for women, it is considered the main killer of women in America. Every woman that you know needs to be aware of the dangers of neglecting their heart’s health. Heart health awareness includes important factors in recognizing any potential problems and a few simple steps
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Early Detection and Treatment Save Lives From This Frequent Killer
Women's Heart Disease is the nation's number one killer and I'll bet that you didn't know that over a lifetime, it kills five times as many women as breast cancer! Don't let this happen to you or someone that you know. The week before usually includes the symptoms of a chesty cold or a slight chest infection followed by a pain across the jaw area, blue fingers,
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Heart Specific Exericses
We all think that it will be a good outcome. Exercise can always help, right? Well, usually. However, there are those instances where too much exercise, or the wrong kind, can be harmful. But, it is better to exercise than not. Exercise effect heart healthy exercise that is, can lead to a new you.The problem that most of us have is determining what types of exercise will be the most beneficial. Is it cardio exercise for your heart, mind and soul that you need? Working out at all effects all three, but there is a specific exercise effect on heart health.
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Cardiopathy is not Just a Man's Disease
Mistakenly considered a man's illness, heart disease is the number one killer of women. This might seem a stark and dramatic introduction to the subject of women and heart disease but this disease is so serious and yet so misunderstood by women that perhaps drama is necessary to bring attention
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The Mind Body Connection is not Just in Your Head!
There is a physical connection between the heart and the brain. In fact they are both made up of the same types of cells. Interestingly, poets have claimed for centuries that the heart has a "mind" of its own, hinting that there is a brain in the heart. Could it be true that the heart has a brain? If so, what does this tell us about emotional stress and health concerns?
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Women's Common Symptoms Heart Disease
What is the number one killer of women today throughout the world? It could be car accidents. Car accidents cause thousands of lives each day. Alcohol and related substances also take many women's lives each day. Both of these killers pale in comparison, however, to the effects of heart disease. Many people have thought that this is a man's issue. Men are more prone to stress induced diseases because they keep feeling bottled up.
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Women want to be treated as equals, not sequels
