Making a Change
Finding Inspiration: Gemma Berto
Miss Illinois USA contestant Gemma Berto talks about why she chose to get involved with pageant competition, and what that lifestyle entails.
Making a Change
6 Steps to Leading a Happy, Healthy Life
There are a few things you can do to jump start a new you for the New Year. Simple tweaks such as eliminating stressors will make you a happie...
Making a Change
New Year's Resolutions: Shonda Style
Photo Credit: ABC If anyone can provide some sustainable advice for the...
Making a Change
Instagram Workout Inspiration to Follow
Photo Credit: Jennifer Nash Forrester Instagram Fighting the bulge no longer happens only at the gym. More and more are forgoing their neighborh...
Making a Change
My Love Affair With Salad And How I Got My Groove Back
Brace yourselves. The new year is here! With it comes the pledges to eat better and cut out all of those high-calorie foods. So get ready because...
Making a Change
50 Inspirational Quotes To Live Happier
You can change your day with a simple mantra. Each morning think about waking up and focusing on one theme for the day. Try one of these 50...
