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Wednesday, 16th May 2012
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Health Heart Smarts

Heart Smarts

Low Salt Diet News

low-salt-diet-newsLow Salt Diet News For Heart Health

Staying on top of your diet is crucial, especially if you have a current heart condition or need to watch your cholesterol. For the latest in low salt diet news, ensure that you are checking the web weekly to get the most of your diet choices. A low-sodium diet does not have to entail a bunch of foods that are not enjoyable. In fact, there are many naturally low sodium foods to choose from if you want to change your eating habits.

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High Blood Pressure Signs

high-blood-pressure-signsAre You Aware of the Signs of High Blood Pressure?

High blood pressure can be a very serious illness if left untreated. While you may assume that you are not at risk, many people often find that they have poor blood pressure without even knowing. An annual screening with your primary health care provider is one method of tracking blood pressure, but there are also several high blood pressure signs that one can look out for as well.

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Newest Heart Medications

newest_heart_medicationIs New Heart Medicine Different Than Old Heart Medicine?

New heart medicine is on the horizon thanks to increased research into coronary health. Stem cell research (using adult-derived not embryonic cells) is an increasingly active area of research for heart disease and will make today’s medicines seem as outdated as leeches.

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Common Heart Medications

common_heart_medication

How Do Common Heart Medications Work?

The American Heart Association estimates that about five million Americans suffer from heart disease. Nearly half a million new cases occur each year with 40,000 deaths annually. This creates a serious burden on families, hospitals and Medicare. But not all heart conditions are the same, resulting in a wide range of common heart medications with a variety of functions including: helping reduce blood clots, opening veins and vessels, ridding the body of excess water, lowering cholesterol and regulating heartbeat. Some medicines work directly on the heart, others target the liver, kidneys or blood circulation.

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Vitamin D and Genetic Heart Conditions

vitamin_d_and_genetic_heart_conditionsScientists Learn That It's Not All About Genetics

In the past few years, scientists have learned a lot about the ways that our genes set us up for certain diseases and ailments. However, scientists are now learning that other factors may be just as influential as genetics. Heart disease, for example, has many genetic risk factors. But this is not the only thing that plays into your risk of developing heart disease. Vitamin D and genetic heart conditions have a complex relationship that scientists have only recently discovered. Indeed, vitamin D plays an important role in preventing many genetic diseases.

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Nutrients Needed for Heart Health

anutrients_heart_healthlCurrent Minimum Daily Requirements of Heart Saving Supplements

We're learning more all the time about how to keep our hearts healthy so that we can live better, longer lives. For some people, medications are required to control conditions like high blood pressure, cholesterol, or heart disease, but most of us can see a huge change in heart health simply by changing what we eat. To a degree, this is the same advice Mom gave us as kids—eat your vegetables, don't forget fiber, and don't go crazy with the cream sauces. In-depth research, however, has been able to provide more specific advice about nutrients needed for heart health.

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Daily Heart Habits

aheart_healthyHealthy Heart Habits

Not many people are aware of the dangers of contracting a heart disease. Over 80 million Americans have been diagnosed with cardiovascular disease and many more are at the risk of contracting it. This comes as a result of unhealthy eating and lifestyle habits.

Over consumption of harmful foods and lack of knowledge on proper diets is the number one contributor to heart diseases. Overweight people are at a higher chance of developing heart disease as there is too much cholesterol in their blood. This causes their blood vessels to constrict thus leading to high blood pressure.

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Heart Healthy Month

aheart_healthy_monthWhat Can You do to Improve Your Heart Health?

Not only is heart disease a problem for women, it is considered the main killer of women in America.  Every woman that you know needs to be aware of the dangers of neglecting their heart’s health.  Heart health awareness includes important factors in recognizing any potential problems and a few simple steps

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Reducing Heart Disease Risk

aeat_salsaWhat Can You Do to Reduce the Risk of Heart Disease?

Since you can’t fight genetics in keeping you safe from heart disease, at least you can do something about reducing the risk of having to deal with cardiovascular disorders. It’s no secret that it has a lot more to do with the healthy life habits then genetic predisposition.

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How Common is Heart Disease in Women?

how-common-is-heart-disease-in-women

Cardiopathy is not Just a Man's Disease

Mistakenly considered a man's illness, heart disease is the number one killer of women. This might seem a stark and dramatic introduction to the subject of women and heart disease but this disease is so serious and yet so misunderstood by women that perhaps drama is necessary to bring attention

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