• 48em
  • 48fb
  • 48tw

Whitney-HoustonThe Grammy's are gone for another year and they succeeded in honoring their fallen comrade Whitney Houston.

There is something this week that has disturbed me greatly that I believe needs to be addressed.

foods-containing-serotoninEat Your Way to Happiness With Foods That Boost Your Mood and Reduce Symptoms of Depression

It's an almost magical connection. We've known for a long time that serotonin is one of the amazingly powerful substances related to depressive mood disorders.  Are foods that increase serotonin a good idea?  Many perscription medications used to control depression have concentrated on inhibiting serotonin loss or adding more through supplementation.