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whitney-houston-toxicology-reportsHow Whitney Houston Died

Many of us have grieved and continue to grieve the loss of the beautiful, talented singer Whitney Houston.  It seems like such a waste and we all try to understand why someone who has everything, someone who lit up the world with her talent, such as Whitney Houston, could be gone.  It's just unbelievable, yet we have seen other patterns of celebrities dying before their times.  Understanding how this could happen is so incomprehensible, yet the reality is, ordinary people die from the same influences as she did.  But it doesn't make things any easier and it would be best to understand and work to prevent why such things happen.

Whitney-HoustonThe Grammy's are gone for another year and they succeeded in honoring their fallen comrade Whitney Houston.

There is something this week that has disturbed me greatly that I believe needs to be addressed.

foods-containing-serotoninEat Your Way to Happiness With Foods That Boost Your Mood and Reduce Symptoms of Depression

It's an almost magical connection. We've known for a long time that serotonin is one of the amazingly powerful substances related to depressive mood disorders.  Are foods that increase serotonin a good idea?  Many perscription medications used to control depression have concentrated on inhibiting serotonin loss or adding more through supplementation.